ran 2.4.
went to ccab to run.
tired like siao.
heat is still emmiting my body.
my arms feel especially hot now, that is, my lower arms.
flashback..
went there to run and then..
i realised that it was ccab.
as my father took me there,
we did stretching exercises and warm-ups first.
jog on the spot, faaaast.. slooow.. faaast.. sloooow..
then..
i started jogging on the track.
the first round was hell for me.
after jogging for around 100m i thought that i would not make it.
but i proved myself wrong.
just ran and ran..
and sometimes i felt so tired tt i wanted to stop but i didn't.
just ran slooooowly.
then sped up until i couldn't take it..
then ran sloowly.
my father told me to think about something else when i was tired, like shopping, but it didn't help at all.
but anyway i'm glad i made it((((:
for the sixth and final round,
i started going fasteer.
but i was too tired, so i slowed down at snail pace.
then for the last 100m i chiiioonged.
and..
for the exciting part..
i ran in like fifteen plus minutes!
:DDDDDDDDDDDDDDDDDDDDDDDDDDDD
i wish i can get tt for NAPFA!!
anyway..
after the run.
i felt exhausted and fainting.
i was dead actually(not to be taken literally).
i couldn't sit down or drink water rite after i finish,
so i walk a bit.
then i really needed to stop and drink water.
so i drank water and walked up the stoney gravelly steps.
feeling emo.
drink some water and pour on the steps.
but not too much or else i wun have any left to drink.
i climbed up the stairs into the shade of a big, towering tree.
it wasn't that big actually.
my feet stopped.
a note: i mite be emo after i run on thursday.
right now..
i half-recoverd.
but later going to watch a play.
dosen't make sense.
tired ppl are senseless.
i can hear lunch being prepared.
mm-m.
i suddenly feel hungry.
weird fact: my face is said to be as pink as an apple. a fuji one.